We were visiting friends this weekend and we talked about what we want in our lives and discipline. I believe those two go well together. π€
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Being clear about what we want, what are our desires and dreams make it easier to lay down steps to follow, so that we get where we want. And if we are disciplined in walking and following those steps, we are on the way to our success, to our destination.ππͺπ
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YES there are days where we do NOT FEEL for it, we have no energy, no appetite to follow and do. π
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That is absolutely normal. Letβs not be harsh on ourselves. A day off is allowed.π As long as we do not let the procrastination grow on us like a big elephant. π
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I have a TIP for you.ππ
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Write down your energy βboosterβ list. Things and actions, which energize you and spiral your motivation up.π When the βdownβ day comes, you can return to your own βboosterβ, pick one thing or action to get back on the correct path to your double βDβ. π€©π₯³π